Our personal trainers and fitness professionals have years of experience and can work with you to help you achieve your fitness goals – whether you’re a beginner or at an advanced level. Not only will we devise an appropriate personalised programme tailored to your needs, we also offer dietary advice and help track your progress every 10 weeks through your weight, body fat percentage, muscle mass and measurements - completely free of charge.
Always staffed
Our Team
Join us to be fitter, healthier, stronger and happier in a motivating and welcoming family run gym
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Recommended by hundreds of happy members!
Family-run gym
Since opening in 1985 we have constantly updated the facility with the times going from strength to strength while we also remain small enough to care. This means you get the best of both worlds; great equipment and facilities combined with a unique atmosphere and family environment.
Whether you’re a serious competitive athlete or just setting foot in a gym for the first time we are confident you’ll be in good hands.
All of our induction process is optional. If you’d rather do your own thing there’s no need to have an induction. Simply join and you can start working out straight away!
Joe (Owner)
Lucy (Owner)
Lisa (Personal Trainer)
Max (Personal Trainer)
Alex (Personal Trainer)
Maria (Personal Trainer)
Dom (Personal Trainer)
Demi (Gym Instructor)