Women Only

Female Only Gym

We pride ourselves on having a separate only womens gym for those that want a little more privacy.

We have a whole floor dedicated to females only which has every machine you need for a good workout, including stair masters, cable crossovers, hip thrust machines, squat racks, treadmills and more.

From free weights to cardio machines, this separated women-only gym in Nottingham has it all.

If you need help with any of the equipment, need some advice on a particular exercise, or simply want someone to watch and help you with your form, you can always count on us.

The gym is kept tidy with the members returning their weights to its original place.

As well as the gym there's also a studio and sunbeds for use by our members.

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Great gym with friendly, welcoming, and helpful staff. Never too busy, and it had everything I needed for my workouts. Highly recommend for anyone looking for an affordable option.

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Mikko Juan

Date: 3 Apr 2026

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Old school gym with very friendly staff and never too busy. Great price too.

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Simon Fisher

Date: 26 Mar 2026

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Nice clean gym,and i love to use their Sunbeds after my workout,great,friendly staff!

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Ian Grantham

Date: 23 Mar 2026

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First time (regular) gym user and I feel welcomed and supported. Love the family owned atmosphere and they gave me personal support for free. It’s not posh so it doesn’t attract the poseurs, perfect for me!

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Truth And Lies

Date: 20 Mar 2026

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lovely gym with lovely workers!

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Tori McKnight

Date: 20 Feb 2026

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I've suffered a long time with Gym anxiety and after the free tour and 2 weeks in it's far better experience than I anticipated. The staff are wonderful especially with communication prior to even signing up. A great environment that I'm looking for to thrive in.

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JJ

Date: 12 Feb 2026

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