Women Only

Ladies Only Gym

We pride ourselves on having a separate only ladies gym for those that want a little more privacy.

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Recommended by hundreds of happy members!

We have a whole floor dedicated to females only which has every machine you need for a good workout, including stair masters, cable crossovers, hip thrust machines, squat racks, treadmills and more.

From free weights to cardio machines, this separated ladies-only gym in Nottingham has it all.

If you need help with any of the equipment, need some advice on a particular exercise, or simply want someone to watch and help you with your form, you can always count on us.

The gym is kept tidy with the members returning their weights to its original place.

As well as the gym there's also a studio and sunbeds for use by our members.

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Brilliant gym! Staff are so welcoming and attentive , the women’s only section is really well set out and never too busy.

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Brooke Lambert

Date: 7 Sep 2025

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I really enjoy coming here! The vibe is super comfortable and welcoming, which makes working out a lot less intimidating. The trainers are approachable and supportive, and the environment feels safe and encouraging. The place is always clean, and the sessions are motivating without being overwhelmin…

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Subikshaa Devi

Date: 4 Sep 2025

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Good gym kinda old school vibe which I liked

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Kartar Jabanda

Date: 2 Sep 2025

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Jack Clark

Date: 29 Aug 2025

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Had a lovely experience here, such a friendly environment from when I first walked in, there is staff always there to help, the gym was very tidy and the toilets were clean. There is also all the equipment I needed for a good workout.

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Demi Chulan

Date: 29 Aug 2025

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Really great gym, offers some great classes and overall a great environment and really enjoyed going!

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ana lukić

Date: 27 Aug 2025

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I have had very positive experience working out here.

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John Fen Raju

Date: 8 Aug 2025

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