Women Only

Ladies Only Gym

We pride ourselves on having a separate only ladies gym for those that want a little more privacy.

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Recommended by hundreds of happy members!

We have a whole floor dedicated to females only which has every machine you need for a good workout, including stair masters, cable crossovers, hip thrust machines, squat racks, treadmills and more.

From free weights to cardio machines, this separated ladies-only gym in Nottingham has it all.

If you need help with any of the equipment, need some advice on a particular exercise, or simply want someone to watch and help you with your form, you can always count on us.

The gym is kept tidy with the members returning their weights to its original place.

As well as the gym there's also a studio and sunbeds for use by our members.

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I attended FormulaOne over my 3 years at university, and it was one of the best experiences i had at a gym. The women’s only section is amazing and makes you feel so comfortable and is a nice quiet environment with access to lots of equipment. Sadly i had to stop going due to moving back home post u…

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Aleksandra Kramarz

Date: 4 Oct 2025

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I am OBSESSED. Fantastic venue, amazing staff. I love the clock in system, it's so safe! The ladies gym is BRILLIANT. I have finally solved my issue of wanting to gym early with as little eyes watching me work out 💘 It will take A LOT for me to quit coming here for sure

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Jessica Wright

Date: 25 Sep 2025

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I've loved using Formula One Gym. I've felt really comfortable here and the staff have always been really friendly and helpful. Great price and equipment, and I found the women's only section a bonus. I would highly recommend it to anyone looking to join a gym in the city centre.

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Jodie Parnham

Date: 11 Sep 2025

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Brilliant gym! Staff are so welcoming and attentive , the women’s only section is really well set out and never too busy.

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Brooke Lambert

Date: 7 Sep 2025

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I really enjoy coming here! The vibe is super comfortable and welcoming, which makes working out a lot less intimidating. The trainers are approachable and supportive, and the environment feels safe and encouraging. The place is always clean, and the sessions are motivating without being overwhelmin…

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Subikshaa Devi

Date: 4 Sep 2025

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Good gym kinda old school vibe which I liked

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Kartar Jabanda

Date: 2 Sep 2025

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Jack Clark

Date: 29 Aug 2025

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