Women Only

Female Only Gym

We pride ourselves on having a separate only womens gym for those that want a little more privacy.

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Recommended by hundreds of happy members!

We have a whole floor dedicated to females only which has every machine you need for a good workout, including stair masters, cable crossovers, hip thrust machines, squat racks, treadmills and more.

From free weights to cardio machines, this separated women-only gym in Nottingham has it all.

If you need help with any of the equipment, need some advice on a particular exercise, or simply want someone to watch and help you with your form, you can always count on us.

The gym is kept tidy with the members returning their weights to its original place.

As well as the gym there's also a studio and sunbeds for use by our members.

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Formula One is the best gym I have ever worked out at. The staff are excellent and the gym has everything you would need for a workout. Weights always put away and the place is kept tidy.

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Daniel Mountain

Date: 20 Jan 2026

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Formula one gym is one of a kind. The staff are amazing and incredibly friendly. I used to go here 10 years ago and I'm still greeted warmly by staff when I return on the odd occasion. Good equipment, lots of free weights, separate female only gym and a very friendly atmosphere.

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joe fleming

Date: 15 Dec 2025

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Absolutely brilliant gym with plenty of machines. Everyone here is respectful and wants to help out. People put their weights away. There's sunbeds which are useful for those who want to use them and there's also a women's only floor as well.

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Lewis Thacker

Date: 13 Dec 2025

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A fantastic gym with great staff and community.

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Brandon Hall

Date: 3 Dec 2025

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Great staff, welcoming environment.

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Liam Bayly

Date: 24 Nov 2025

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Great gym

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Daniel Kahlon

Date: 16 Nov 2025

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