Tired of the same old routine? Freshen up your fitness with a Formula One Gym fitness class
Fitness & Gym Classes in Nottingham
We're proud to offer a large variety of classes, all abilities welcome! Free for members or £6 for non-members
About our classes
A complete body defining workout focusing on technique, form and posture whilst implementing a fitness edged boost.
Timed, varied stationed circuits combining muscular endurance and high intensity intervals for fat management.
Legs, Bums & Tums
An aerobic workout with exercises designed to tone your legs, glutes and abs. Training your core and lower body is a great way to improve muscle tone and maintain good balance and stability
Learn an array of boxing techniques and gain full boxing fitness from a former European champion trainer
From beginners to advanced. AAA affiliated and full instruction given.
High intensity, calorie burning stationary cycle class. Improve your cardio- vascular system, reduce body fat levels and increase endurance.
Stretch / Mobility
Learn and utilise the most effective methods for the development of and control over your flexibility. In this class all major joints will be targeted to increase range of motion, strength and resilience.
A mixture of yoga and pilates with tai chi warm up.
The Latin American inspired, easy to follow, calorie burning, dance fitness party.
Ready to start?
Book your induction
Fill out our form, and we’ll get in touch with you to book your free, no obligation induction.
All of our induction process is completely optional. If you’d rather do your own thing there’s no need to have an induction. Simply join and you can start working out straight away!Join Now