Gym Classes Nottingham
We're proud to offer a large variety of classes, all abilities welcome! Free for members or £6 for non-members
Classes
Tired of the same old routine? Freshen up your fitness with a Formula One class
We're proud to offer a large variety of classes, all abilities welcome! Free for members or £6 for non-members
Bootcamp
A complete body defining workout focusing on technique, form and posture whilst implementing a fitness edged boost.
Circuits
Timed, varied stationed circuits combining muscular endurance and high intensity intervals for fat management.
High Impact
Not for the faint hearted! Non-stop, fast and strenuous aerobic exercise.
Ladies Boxing
Learn an array of boxing techniques while burning calories and toning your upper body in our female only boxing class.
Ladies Circuits
Kick-start your weekend with a 30 minute circuit, a fast moving mix of high intensity and toning exercises.
Mixed Boxing
Learn an array of boxing techniques and gain full boxing fitness from a former European champion trainer
Running Club
From beginners to advanced. AAA affiliated and full instruction given.
Spinning
High intensity, calorie burning stationary cycle class. Improve your cardio- vascular system, reduce body fat levels and increase endurance.
Stretch / Mobility
Learn and utilise the most effective methods for the development of and control over your flexibility. In this class all major joints will be targeted to increase range of motion, strength and resilience.
Yoga
Start the morning with a relaxing yoga class that is great for setting you up for the day. Yoga is great for stress relief, improves balance, coordination, flexibility and strength.
Yoga-lates
A mixture of yoga and pilates with tai chi warm up.
Zumba
The Latin American inspired, easy to follow, calorie burning, dance fitness party.
Ready to start?
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Join today
All of our induction process is completely optional. If you’d rather do your own thing there’s no need to have an induction. Simply join and you can start working out straight away!
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