About

The personal touch to training in the heart of Nottingham city centre.

About Formula One Gym

We're not a commercial faceless gym whereby you swipe a card and enter a soulless, sterile environment. We consider ourselves at the heart of the community. Our staff have got to know the local businesses, local residents and everyone in between over the course of decades. We enjoy getting to know our members.

We spend time with you to find out what you really want to achieve.

We want to support you, not lecture you. We offer a diverse range of equipment and physical support from our fully qualified and experienced staff. We appreciate half the battle is motivating yourself to get to the gym in the first place. Once you have then we'll give you a helping hand to make sure you can make the most of us.

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18 Jan 2025

Shehzad Dar

Formula One gym is a really great gym. I would highly recommend to anyone who is looking to join a gym for the first time or switch gyms. It is my first time joining any gym and was worried, but the staff were understanding really looked after me as I am a complete beginner. A huge thank you to Dom, Max, and Alex for giving me the help and confidence I needed. I have now been regularly going to the gym 3 times a week for the past month and a half now and it is going great.

17 Jan 2025

Charles Sutherland

Great friendly gym. I have been a member off and on for many years. Equipment and facilities are good as is the instruction. Great showers, and both horizontal and vertical sunbeds.Very reasonable monthly charge with no joining fee.😀But the best thing is the quality of the team.

6 Jan 2025

Brodie Vickers

It's been a good 9-10 years since I was last a member here, do most of my routine at home these days. But Formula One is definetly one of, if not the best gym in Nottingham. Can remember the staff being very friendly and professional, and were a great help at creating the most suitable personal fitness plan for you. Haven't really got anything negative to say in my experience, at least nothing that was at fault of the staff. As it's well hidden in a small doorway on Victoria St, and I'm usually in a hurry when in town, haven't really noticed the place for a few years. So I'm glad to hear that they're still in business! Who knows? I might be back soon.

6 Dec 2024

Sebastian Sikora

Nice and clean gym, equipments good and it’s not too busy. The memberships are also a decent price and you get a nice deal if you’re a student. Very friendly staff who offer personal training with your membership which is a really good deal. Overall I definitely recommend

14 Aug 2024

manaf kabalan

What a great gym, moved to Nottingham a couple of weeks ago and came across f1 gym, after reading a couple of reviews and seeing the gym location I signed up. I have been training regularly for the past 2 weeks and it is going great. The staff and members are all friendly and the natural lighting and gym atmosphere and location are great. Special thanks to Joe and Alex for being really helpful and friendly.

Meet the Team

Joe, Owner
Lucy, Owner
Lisa, Personal Trainer
Max, Personal Trainer
Alex, Personal Trainer
Maria, Personal Trainer
Dom, Personal Trainer
Demi, Gym Instructor

Our independent Nottingham city centre gym offers the following...

  • Friendly atmosphere
  • Free body composition
  • Never overcrowded
  • Large free weights area
  • Tidy gym floor
  • Women-Only Floor
  • Free training plan
  • Sunbeds

Facilities

40+ Cardio Equipment
60+ Weight Machines
Free Weights
Punch Bags
Sunbeds
Studio
AAA Affiliated Running Club
Shower Facilities

Ready to start?

Book your induction

Fill out our form, and we’ll get in touch with you to book your free, no obligation induction.

Join today

All of our induction process is completely optional. If you’d rather do your own thing there’s no need to have an induction. Simply join and you can start working out straight away!

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