About

The personal touch to training in the heart of Nottingham city centre.

About Formula One Gym

We're not a commercial faceless gym whereby you swipe a card and enter a soulless, sterile environment. We consider ourselves at the heart of the community. Our staff have got to know the local businesses, local residents and everyone in between over the course of decades. We enjoy getting to know our members.

We spend time with you to find out what you really want to achieve.

We want to support you, not lecture you. We offer a diverse range of equipment and physical support from our fully qualified and experienced staff. We appreciate half the battle is motivating yourself to get to the gym in the first place. Once you have then we'll give you a helping hand to make sure you can make the most of us.

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14 Aug 2024

manaf kabalan

What a great gym, moved to Nottingham a couple of weeks ago and came across f1 gym, after reading a couple of reviews and seeing the gym location I signed up. I have been training regularly for the past 2 weeks and it is going great. The staff and members are all friendly and the natural lighting and gym atmosphere and location are great. Special thanks to Joe and Alex for being really helpful and friendly.

12 Aug 2024

Joe A

Great gym. Lovely staff, solid equipment with lots of variety. Great sense of community among the regulars. Very good value for money. If I wasn’t moving away from Nottingham I wouldn’t consider going to any other gym.

17 Jul 2024

shani scott

Have been going for about 2 weeks now. Really impressed with the gym overall. Only slight negatives is tired equipment and no air con. But apart from that I love the fact there is a womens only floor, it makes me feel safe and relaxed working out. And the trainers make really good workout plans to follow. It'd also super affordable, so overall a great gym.

12 Feb 2022

joe fleming

Formula one gym is one of a kind. The staff are amazing and incredibly friendly. I used to go here 10 years ago and I'm still greeted warmly by staff when I return on the odd occasion. Good equipment, lots of free weights, separate female only gym and a very friendly atmosphere.

23 Jul 2023

Zoé Riley

I've been coming to this gym for 10 years now and haven't ever found an better gym. The staff are caring, respectful, warm, professional and responsive. I love that there's a mixed gym as well as a women's-only gym. There's a great community spirit where members support one another, and the weights aren't just dropped/thrown everywhere as in so many other gyms. Thanks again Formula One.

Meet the Team

Lucy Hillyer, Manager
Joe Hillyer, Manager
Lisa Miller, Personal Trainer
Alex Smith, Personal Trainer
Maria Christopoulou, Personal Trainer
Max Riley, Personal Trainer
Lauren Bell-Brown, Personal Trainer
Dom Hawkins, Personal Trainer

Our independent Nottingham city centre gym offers the following...

  • Friendly atmosphere
  • Free body composition
  • Never overcrowded
  • Large free weights area
  • Tidy gym floor
  • Women-Only Floor
  • Free training plan
  • Sunbeds

Facilities

40+ Cardio Equipment
60+ Weight Machines
Free Weights
Punch Bags
Sunbeds
Studio
AAA Affiliated Running Club
Shower Facilities

Ready to start?

Book your induction

Fill out our form, and we’ll get in touch with you to book your free, no obligation induction.

Join today

All of our induction process is completely optional. If you’d rather do your own thing there’s no need to have an induction. Simply join and you can start working out straight away!

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