The personal touch to training in the heart of Nottingham city centre.

About Formula One Gym

We're not a commercial faceless gym whereby you swipe a card and enter a soulless, sterile environment. We consider ourselves at the heart of the community. Our staff have got to know the local businesses, local residents and everyone in between over the course of decades. We enjoy getting to know our members.

We spend time with you to find out what you really want to achieve.

We want to support you, not lecture you. We offer a diverse range of equipment and physical support from our fully qualified and experienced staff. We appreciate half the battle is motivating yourself to get to the gym in the first place. Once you have then we'll give you a helping hand to make sure you can make the most of us.

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20 Jul 2020

Alex Peterson

I've been coming to F1 gym for over a year. I go early doors and at that time you're rarely waiting for machines in the ladies-only gym. The facility isn't shiny and hyper-modern, but it is down-to-earth, friendly, and welcoming. Joe is always around with a smile and a word of encouragement, Stacey will give you tips on the best way to use the machines if you ask for them, and Alex is always up for a chat, no matter how early the hour. I'm moving away and I'm gutted that I can't take F1 with me, but I wish them every success when they reopen.

14 Mar 2020

Jennifer Lewindon

Really great gym! I use the female only floor, it offers privacy whilst working out and provides a wide range of cardio and weight machines.

9 Feb 2020

Jono Terzza

Had a great time at this gym - very friendly and approachable staff, a wide range of equipment and a good atmosphere.

24 Dec 2019

William Leonard

Warm staff, extensive equipment and a good atmosphere for a really low price. If you're looking to work hard at your fitness goals, it's a great place to be :)

Our Nottingham city centre gym offers the following...

  • No joining fee
  • Large free weights area
  • No contract
  • Women-Only Gym
  • Free classes
  • Subsidised Parking
  • Free training plan
  • Student discount


40+ Cardio Equipment
60+ Weight Machines
Free Weights
Classes Studio
AAA Affiliated Running Club
Shower Facilities

Ready to start?

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Fill out our form, and we’ll get in touch with you to book your free, no obligation induction.

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All of our induction process is completely optional. If you’d rather do your own thing there’s no need to have an induction. Simply join and you can start working out straight away!

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