Established in 1986, Formula One currently has members aged from 16 to 83 years, all of varying abilities, so the qualified fitness instructors know that not everyone is the same. That's why when you join Formula One you are given a free fitness assessment, lifestyle questionnaire, dietary advice plus menus to follow and a diet consultation. All this information is then used to develop a personalised fitness programme to suit your needs, aims and fitness levels. Every eight weeks (or 25 visits) you are re-assessed to ensure that your programme is making the most of your time and you continue to achieve your all-important results!

Formula One has separate female and male gyms and prides itself on being a very social club with the personal touch.

21 Victoria Street, Nottingham, NG1 2EW | Tel: 0115 950 5009
E-mail : enquiries@formulaonegym.co.uk