Formula One Gym

From high intensity spinning to relaxing yoga Classes
Personal training from £20 per hour

Formula One Gym

Get in shape and have fun doing it!

Formula One Gym

Great value student packages

Separate male and female gyms provide a wide range of cardio and weight equipment.
Read More
Check out our great value for money membership rates!
Read More
Get in touch and let us set up the perfect trial session to match your needs...
Read More

The personal touch to training in the heart of the city.

We're not a faceless gym whereby you swipe a card and enter a soulless, sterile enviroment. We consider ourselves at the heart of the community. Our staff have got to know the local businesses, local residents and everyone in between over the course of decades. We enjoy getting to know our customers. We don't offer a complex pricing plan. No joining fee. No minimum contracts. We don't look to penalize people who can only attend in 'peak time' hours. One price - anytime. Its that simple. We want to support you. Not lecture you.
We offer a diverse range of equipment and physical support from our fully qualified and experienced staff. We appreciate half the battle is motivating yourself to get to the gym in the first place. Once you have then we'll give you a helping hand to make sure you can make the most of us. We give you a free trial session with no pressure sales. Only if you book your next session do you pay any money. On the trial we give you a personal appraisal & fitness assessment. To ensure it's safe for you to exercise & at what level. You won't be made to feel uncomfortable - we cater for all shapes, sizes and levels. We spend time to find out what you want to achieve. Many health clubs tell you what they think you want! We don't. We write you a personal schedule card & teach you how to use the equipment.
Please be aware that if instruction is incorrect or a schedule generalises, then maximum benefit will not be achieved & the possibility of injury is increased. We monitor your progress & encourage your attendance. By plotting improvement, it encourages continuous motivation. We give you dietary advice. Even the best training schedule, 70% of success lies with the diet. Every 8 weeks we repeat the fitness assessment & write a new schedule. It is only by changing your schedule that your objectives can be upgraded & achieved. Aerobics Classes, Lockers, Saunas & Showers are all included in the membership price. Now enough of the talk.....come in and see us.......

What we offer?

Great Value for Students

Versatile, low-cost rates for students making us one of the cheapest in the city.

Male & Female Gyms

We appreciate the importance of being able to train in privacy and provide completely separate gyms for male and female clients.

Energetic Free classes

As part of our membership we provide a host of fun, challenging and unique classes.

No joining fee

No minimum contracts. We don't look to penalize people who can only attend in 'peak time' hours. One price - anytime. Its that simple.



Full body cardio blasting circuit combined with free weights.

Spinning Classes

High intensity, calorie burning stationary cycle class. Improve your cardio- vascular system, reduce body fat levels and increase endurance.

Dance Conditioning

Learn contemporary dance choreography, practice yoga sequences and strengthening pilate exercises.

Body Sculpting

Full body firming workout, combining a light aerobic warm up and traditional body conditioning.

What people say about us?

'Formula One helped me lose weight for my holiday, not only with a personal training plan but with help in my diet and the weight has stayed off'

Jenny, Nottingham

What people say about us?

'I have always been an active person and Formula One helped me step up my training to achieve some fantastic sporting goals, they really do care'

Steve, Nottingham

What people say about us?

I've been going to Formula One for several years. There have been times when I went a long time without going, due to work or university, but every time I've come back I've been treated excellently, like a friend or member of the family.

Karl, Nottingham

Find Us

Call Us
0115 950 5009
21 Victoria Street, Nottingham, NG1 2EW
We are open
Mon - Thurs: 6.30am - 9pm
Friday: 6.30am - 8pm
Saturday: 9am - 6pm
Sunday: 9am - 6pm